*Pain can be caused by many different conditions, some very serious. Please get a diagnosis from your healthcare professional to make sure you don’t have a serious condition that needs to be addressed immediately or something for which exercise or massage may be detrimental.*
CTS is an irritation of the median nerve as it passes through the groove between the hand bones. Spanning over the tunnel is the transverse carpal ligament that. When the tissues become inflamed with overuse, the swelling creates pressure within the tunnel, thus putting pressure on the median nerve.
Begin using the MedMassager body massager on a low setting for the first minute or two. Then slowly bring up the speed to the most comfortable setting or where it feels the best to you. Use the massager upside down with your wrist on the pad as shown in the pictures.
Duration: This can be done several times a day for 5-10 minutes at a time or until comfort is achieved
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